Healthy recipes, yoga, mindfulness and fun
I’m sharing a little piece of me with you to help inspire you to reach your goals and do what resonates with you no matter what obstacles can be put in your way. My journey so far has been filled with love, hardship, heartbreaking moments, joy, depression – you name the emotion and I’m sure […]
Now I know kale is not everyone’s cup of tea but this little recipe is a must to try. My 7 year old will now eat these instead of store bought high fat potato chips – LOVE! Kale chips are easy, delicious and just takes a little focus (so they don’t burn) and you have […]
Ahh the humble potato. I must admit -this is one of my feel good foods. There’s such variety and tasty roasted on their own or with a little extra love can feed the whole family a nutritious dinner. This recipe is a weekly staple and the great part is – you can add any veg […]
If you’re anything like me, you love to cook but need a little inspiration to help you on your way. Don’t get me wrong, I love searching through Pinterest and google to find the exact recipe I’m looking for. But, in the blink of an eye, 2 hours have just disappeared! Now, on a few […]