If you’ve ever done the light house walk in Byron Bay, you will know it’s one of the most beautiful walks you can do anywhere in the world. It’s an iconic walk with steep inclines, loads of steps and breathtaking views. Starting from Captain’s Cook carpark, take the stunning boardwalk all the way to The […]
Tag: Relax
The Body Scan
An oldie but a goodie. The Body Scan is an amazing way of slowing the body, mind and thoughts to bring yourselves back to the present. To live in the now. Give it a go. xx